In this online course, we delve into the fundamental aspects of effective coaching, focusing on essential lessons such as training analysis, program power assessments, and a wide range of other topics aimed at understanding the importance of measurement in coaching.
Curriculum
- 1 Section
- 9 Lessons
- 15 Minutes
Expand all sectionsCollapse all sections
- Training Course - Basic9
- 1.1General Overview3 Minutes
- 1.2Create Athletes and teams2 Minutes
- 1.3Program and Exercise5 Minutes
- 1.4Program and Powertest3 Minutes
- 1.5Training Analysis3 Minutes
- 1.6Power Test Analysis2 Minutes
- 1.7Power Test Comparisions2 Minutes
- 1.8Training Schedule Advanced Options2 Minutes
- 1.9Personal and Favourite Exercises3 Minutes
